Did you know that drinking fresh juice every day can provide many benefits to your body? One of the fruits you can consume each day is tomatoes. To get fresh juice and clean, you can make your own juice by using a juicer. Visit our website to get 5 Commercial juicers for heavy-duty juicing.
The benefits of tomato juice for hypertension are also known to be excellent. However, these benefits can be felt after consuming tomatoes regularly for at least 8 weeks. Although this still requires more research, for those of you who are suffering from hypertension does not hurt to try to eat tomatoes regularly. However, do not replace your anti-hypertensive medication with tomatoes. In addition, there are several other benefits of tomato juice:
– Reduce the risk of stroke
A study conducted in Finland says, that consuming a lot of lycopene from tomatoes is associated with a decrease in the risk of stroke by 65%.
– Reduce the risk of heart attack
Although this is only proven in mice, for studies involving humans, the content of lycopene contained in tomatoes is believed to increase life expectancy in patients with heart failure. However, as with other diseases, the stronger scientific evidence is needed.
– Good for pregnant women and fetus
The content of vitamin C and potassium contained in tomatoes is also known to be very good for pregnant women. Because it is also the same as channeling important nutrients in the womb.
– Prevent constipation
The benefits of tomato and spinach juice cannot only nourish the liver but also quite effective in overcoming digestive problems such as constipation or constipation.
– Smooth digestion
Before starting a meal, it’s good if the tomato juice served as an appetizer. Its function is to help smooth the digestive process in your body.
– Good for weight loss
The fiber content and also the high enough calories in tomato juice can help make your diet program successful if consumed regularly. The benefits of tomato juice for this diet is known to reduce your heavy food intake by giving a pleasant effect.