Office stress is one thing that should be avoided, some workers are often caught complaining about their work and life. This is a concern for some people that pressure in the workplace can make them lose their sanity. To get around this, psychologists usually suggest that workers should consult with ayahuasca to get an impressive journey about nature to restore their souls in order to restore the conditions of the workers. Declining enthusiasm can have a negative impact on the mood. A bad mood that continues to be forced to deal with work that has made you “burn out” can make you complain often and cannot control emotions.
Do not let you label people who are “less picnic”, because they are often angry without reason at home or in the office. There are many benefits that you can get with traveling to places you have never visited. This benefit can affect your physical and mental condition. What are the benefits? According to a collaborative study with Travel Association, traveling can make you healthier. In the study, it was found that women who vacationed at least double a year showed a lower risk of having a heart intervention than those who only vacation once every six years or more. The same is true for men. Men who do not go on vacation regularly have a 20% higher risk of death and 30% of heart disease.
Busy work often makes the mind tired and feels depressed. By traveling, the soul will feel freer and a fresh mind. As much as possible keep the work affairs while on vacation. If necessary, turn off the cell phone so that there is no interference. Or, just take a vacation to a place that is really difficult to get a signal. So, holidays can be enjoyed more fully. Stress left can develop into a depressed condition.